The Wife of Gilbert

I am quoting below an article in the Housekeeping Section of the May-June 2007 issue of the magazine, Moms Today. Don’t have much time for household chores? Try these snappy spruce-up strategies. by Regina G. Posadas Dirt and clutter notwithstanding, it isn’t that tricky to tidy up your house. Dine Racoma, a mother of seven who recently retired from an international organization and reinvented herself into a freelance writer, says you can combine housework with personal care or recreational activities. Living Room 1. Remove all non-living room items. 2. Return displaced objects such as pillows to their proper places. Do this before watching TV, while taking a break from viewing, or after a favorite show. 3. Dust tables, adornments, decors and all surfaces. 4. Vacuum or sweep floor. Bedroom 1. Rid bed and floor of clutter. 2. Refold clothes to be used again. Put dirty garments in the hamper. 3. Make the bed. 4. Sweep or vacuum floor. 5. Quickly wipe tabletops, headboards, mirrors and ot

July 08, 2008 Amaya Shipping, Inc. Unit 1104 Pryce Center Bldg. 1179 Chino Roces Ave. cor. Bagtikan St. Makati City Dear Sirs: After much deliberation I have decided to tender my immediate resignation effective July 31, 2008. Due to my interest in working abroad, I have made this decision as I feel it is the best way for me to advance my career. I will take various training in hotel and get experience. I never thought I would ever leave such a great company as Amaya shipping. I have appreciated the opportunities and experiences that have been provided during my 8 years of service for Amaya Shipping, Inc. I could not ask for a better group of colleagues. I wish to thank the Management and Staff for all the good times and (8) fruitful years I spent with you all, specially for the support during my difficult times. God bless you all. Respectfully yours, Cecille C. Sison

THE CORRECT WAY OF EATING FRUITS We all think eating fruits means just buying fruits, cutting it, and just popping it into our mouths. It's not as easy as you think. It's important to know how, and when to eat. What is the correct way of eating fruits? * It means not eating fruits after your meals! * Fruits should be eaten on an empty stomach. If you eat fruit like that, it will play a major role to detoxify your system, supplying you with a great deal of energy for weight loss, and other life activities. FRUIT IS THE MOST IMPORTANT FOOD. Let's say you eat two slices of bread and then a slice of fruit. The slice of fruit is ready to go straight through the stomach into the intestines, but it is prevented from doing so. In the meantime the whole meal rots, and ferments, and turns to acid. The minute the fruit comes into contact with the food in the stomach, and digestive juices, the entire mass of food begins to spoil. So please eat your fruits on an empty stomach or before

Hi everyone, I have e-mail PagePH last June 29, 2008, I e-mailed them twice I was eagerly waiting for their reply. After waiting for two weeks they replied last July 10, 2008 but it is still subject for approval. Good luck to me then, with cross fingers praying and hoping I can get their free sponsorship. Here is my letter and their reply: ----- Original Message ----- From: Cecille de Castro-Sison To: PagePH Sent: Sunday, June 29, 2008 12:57 PM Subject: Site Sponsorship Good day sirs, This is Cecille Sison. I'm just new blogger. I admit that I'm still a novice but I'm researching and starting to learn about blogging. In connection with, I'm very much interested to your offer for free web hosting services. What are the requirements and conditions? I hope I can avail this for free. I am referred to you by Ms. Malen Ada. I wish to create my own site to earn some extra income and make it a hobby. I look forward you can give me the opportunity for a starter like me. I deeply

hahahahaha hehehe hehehehe hahahahaha hahaha hahaha hahaha ahihihih P. S. I don’t own the pictures. This was just a forward by a friend of mind. Credits go to the original uploader.

I'm Britney Spears fanatic plus my hubby was a Michael Jackson fan. We both love this videos. They were both good performer.

1. Hot dog Because they are high in nitrates, the Cancer Prevention Coalition advises that children eat no more than 12 hot dogs a month. If you can't live without hot dogs, buy those made without sodium nitrate. 2. Processed meats and bacon. Also high in the same sodium nitrates found in hot dogs, bacon, and other processed meats raise the risk of heart disease. The saturated fat in bacon also contributes to cancer. 3. Doughnuts. Doughnuts are cancer-causing double trouble. First, they are made with white flour, sugar, and hydrogenated oils, then fried at high temperatures. Doughnuts may be the worst food you can possibly eat to raise your risk of cancer. 4. French fries. Like doughnuts, French fries are made with hydrogenated oils and then fried at high temperatures. They also contain cancer-causing acryl amides which occur during the frying process. They should be called cancer fries, not French fries. 5. Chips, crackers, and cookies. All are usually made with white flour and su

“The best investment to all shipowners is effective crewing” Good day to all the readers! It is with utmost pleasure that I’m introducing our company! Amaya Shipping, Inc. We are a duly registered/licensed Manning and Husbanding Agent from Manila Philippines. Amaya Shipping, Inc., aim is to provide well managed quality ships crews to meet specific qualifications and crewing requirements of vessels quickly and at reasonable costs. Amaya Shipping Inc. was organized by a group of professionals in the field of Maritime Industries to engage in shipping business. In 19th of March 1975, Amaya Shipping Inc. was recognized and registered under the Securities & Exchange Commission in accordance with the laws of the Republic of the Philippines. Thereafter, Amaya Shipping Inc. has been performing crewing & husbanding services not only with dedication but also adhering to the best maritime traditions protecting the interest of all ship-owners, managers and charterers. From the beginning, AM

This is a forwarded email. It may be true or not but we know that God is in control no matter what. He has a reason & purpose for everything. Uncanny Prophecy: What will happen to the world and to the Philippines at 2008? Mr. Juseleeno Nobulega DaRoose is Brazilian, born in 1960, 47 years old now, his occupation is a teacher, he is a normal citizen, having a very poor life with his wife and kids. All the events which Mr. Juselleno predicted had clear indication of the year, month date of the disasters, incase any third party wants to confirm the facticity of his prophesy, Mr. Juselleno always put the story which he predicted to the notarization office or post office for the approval. Somebody asked him, how old did he start the prophesy dream, he answered: 9 years old, from 1969, he dreamed 3 events a day, sometimes 9 events, the times he dreamed is different every day. He said all the prophesy dreams were automatically in his dream. When Mr. Juseleeno was 19 years old, he met the

Ang 5th Golden Screen Awards ng Enter­tain­ment Press Society ang unang showbiz event na pinun­tahan ni Lorna Tolentino mula nang sumaka­bilang-buhay si Rudy Fernadez noong June 7. Si LT ang nag-win ng best actress trophy para sa isang comedy role dahil effective ang performance niya sa Katas ng Saudi. Hindi pa mapapanood si LT sa Startalk dahil tatapusin muna niya ang 40th day ni Daboy. Ayaw muna niyang isipin ang mga showbiz-related matters dahil marami pa siyang mas importante na dapat harapin at asikasuhin. Nakatulong ang pagbabakasyon ni LT at ng kanyang mga anak sa Boracay. Inabot sila doon ng malakas na bagyo at tinangay ng malalakas na alon ang ilan sa mga kalungkutan na nararamdaman ni LT.

The Polytechnic University of the Philippines (PUP) said it has created a fact-finding committee to investigate reports of a gang rape of a student by 15 fellow students as part of an initiation into an underground fraternity. The alleged gang rape “is a very unfortunate incident, though an isolated one,” the PUP said in a statement. The school said its officials are “grieved” about the incident and are cooperating with the police and the Department of Social Welfare and Development since minors are involved. The school administration assured “all involved that they will be protected in accordance with the law. Legal assistance and financial assistance will likewise be provided to the alleged victim.” The PUP said stricter security measures are being enforced in the campus and officials are closely coordinating with law enforcers.

Everyone would love to live to a ripe old age, but not if it means looking and feeling like an over-ripe old vegetable. We need to understand that though getting older is inevitable, getting decrepit is not. Being bent in half and wheeling around an oxygen tank should not be what we picture when we hear the phrase "the golden years." I have seen centenarians around the world who defy our stereotypes of the aging experience. In fact, 20 years ago, while in Shanghai, I took note of the thousands of seniors - a great many of them centenarians - meeting up in parks each morning to practice tai chi. I was truly amazed by their agility, sharp minds, and overall state of health. Intrigued by this discovery, I began studying the lifestyle of centenarians around the world and anti-aging therapies. I combined these discoveries and uncovered the secrets to longevity. Here are a few secrets that will have you looking forward to your 100th birthday! Tai Chi: An Exercise in Anti-aging Tai