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Showing posts from February, 2012

Tinolang Manok (Chicken Ginger Stew)

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Hi! this is the dish that I served for our dinner last night. It is raining so I decided to this cook for my hubby the tinolang manok or (chicken ginger stew) This recipe is a dish that is easy to cook. Enjoy! Tinola Manok Ingredients: 1 kilo whole chicken, cut into pieces. 1 small young papaya or sayote, cut into small pieces. 2 tablespoons ginger, crushed and slliced into strips 1/2 cup dahon ng sili (chili leaves) or mallunggay leaves 1 liter of water 5 garlic cloves, minced 1 red onion, diced 4 tablespoons oil 2 tablespoons patis (fish sauce) Tinolang Manok Cooking Instructions: In a stock pot, heat oil and sauté garlic, onion and ginger. Sauté the chicken then add the water. Bring to a boil and simmer for about 20 minutes or until chicken is almost done. Season with patis Add papaya and continue to simmer for an additional 5 minutes or until papaya softens but not overcooked. Add sili leaves then turn off the heat. Serve steaming hot on a bowl with plain rice on the side.

101 Things You Need To Know About Raw Food

101 Things You Need To Know About Raw Food 1. Raw fooders love to blog Check out this list of over 200 raw food blogs 2. You must get a juicer. This is an essential part of the raw kitchen. You can juice just about any soft fruits or vegetables. Certain foods such as wheatgrass need to be juiced in order to break down the fibre and cellulose, making digestion much easier. 3. You don't have to give up bread, cakes or cookies. There are real 'raw' alternatives to many cooked foods. A dehydrator is a food processor which 'slow cooks' at a temperature of less than 120 F, the temperature at which 'living' enzymes in food are destroyed. 4. Raw fooders can increase mental awareness. A study of over 500 raw volunteers concluded that people who have been on a raw foods diet for two years or more experienced significant improvements on many emotional, mental, and spiritual levels. 5. Dining out doesn't always mean ordering the salad. Increasingly restaurants are